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About Us

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At On Target Nutrition & Wellness we strive for improvement over perfection and sustainability over quick fixes. 

We view goals as the "target'" and the approaches as "arrows".

Some arrows may get close and others may miss; but setbacks do not mean failure.

Every attempt is a lesson and adjustments are made to reach the target; eventually it will get there.

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"Remember an arrow can only be shot by pulling it backwards; so when you feel like life is dragging you down with difficulties, it simply means that it's going to launch you to something great. So just focus and keep aiming."- Unknown

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Our Approach

We believe in taking a personalized approach to nutrition counseling. You will work with a Registered Dietitian Nutritionist to understand your unique needs and goals, develop a plan that is tailored to help you achieve them, and is here to support you every step of the way. 
We specialize in providing counseling for:

Weight management

Digestive wellness

Sports performance

Chronic health conditions

Disorderd eating

and more!

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Contact us today to schedule a consultation and take the first step towards achieving your health goals.

Specialties

Meet The RDN

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Mollie Bartles MS, RDN, LDN

Mollie is passionate about helping individuals achieve their health and fitness goals through personalized nutrition and lifestyle coaching. She believes that food is fuel and her mission is to empower others to take control of their health and wellbeing; both physically and mentally.

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Sean C, ME

"Since starting with Mollie on January 9th, my progress has been remarkable. Despite maintaining my workout routine, her guidance on dietary adjustments yielded remarkable results. In just 9 weeks, I shed 15 lbs. and reduced my body fat percentage from 29.3% to 25%. These achievements are even more commendable considering the challenges I faced, including work travels, social outings, and health setbacks like Covid and food poisoning. Throughout it all, Mollie's unwavering support and reminders about the non-linear nature of health journeys kept me focused. Her approach underscores the importance of taking setbacks in stride and focusing on the bigger picture. Mollie's support has been invaluable in navigating the complexities of weight loss and nutrition, and I could not be more grateful for her guidance".

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Cooking/Meal Planning & Preparing

Intuitive Eating

Macronutrient Counting

HAES (Health At Every Size)

Sustainable Lifestyle

Athletic Performance

Diabetes

Eating Disorders

Cardiovascular Health

Gastrointestinal Health

Weight loss/gain

Hormone health

CKD

Nutrition during and after cancer treatment

Dysphagia

Geriatrics

Dementia/Alzheimer's

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